BOXEN BOOT CAMP - BBC

Pressed for time? ... No problem!

Our BOXEN Boot Camp will deliver a heart pumping, sweat dripping, fat blasting workout in 15 minutes or less, guaranteed!

  • Similar to our boxing / kickboxing circuit, our boot camps run on a clock system, with no set class times ... simply show up when it's convenient for you to get your sweat on.
  •  BBC workouts incorporate jumping rope, kettlebells, medicine balls, weights and a variety of body weight exercises.